Thursday Commute

📅 Date: 7/2/26

🕒 Time: Morning

📍 Route: Hilltop➡️Club McKinley➡️Basecamp➡️Home🏁

🌤️ Weather: Heat Wave! Humid

📏 Distance: 11.99

⏱️ Moving Time: 56:30

🐢 Average Speed: 12.7 mph

🐆 Max Speed: 25.1 mph

⬆️ Elevation Gain: 338 ft

🔥 Calories Burned: 732

🚴🏻‍♂️ Reflections: It is hot and humid. It doesn’t bother me until I stop moving. I felt good early. The afternoon was supposed to be more. I just didn’t feel good. I am not fully recovered from this virus. I feel pretty not great this morning.