📅 Date: 7/8/26
🕒 Time: Noon to Later
📍 Route: Hilltop➡️West➡️Prairie Oaks Metro Park➡️Home🏁
🌤️ Weather: High 90F. Winds NW 5-10 mph
📏 Distance: 35.4 mi
⏱️ Moving Time: 2:42:24 h/m/s
🐢 Average Speed: 13.1 mph
🐆 Max Speed: 23.7 mph
⬆️ Elevation Gain: 702 ft
🔥 Calories Burned: 2,154
🚴🏻♂️ Reflections: Great ride. I finally made it out to Prairie Oaks Park. I felt good most of the trip. I have gastroparesis. That caused some bloating and very uncomfortable conditions. I had to puke in order to empty my stomach. Then I could at least get some water moving. The last leg was not what I would consider “fun.”