📅 Date: 8/4/26
🕒 Time: Dawn to Noon
📍 Route: Hilltop➡️Sciota River(fishing)➡️Basecamp➡️Home🏁
🌤️ Weather: Glorious! Sunny. Winds, calm.
📏 Distance: 6.18 mi
⏱️ Moving Time: 30:28 m/s
🐢 Average Speed: 12.2 mph
🐆 Max Speed: 28.8 mph
⬆️ Elevation Gain: 138 ft
🔥 Calories Burned: 372
🚴🏻♂️ Reflections: After going 40+ miles monday, I thought I should prepare for an easy day. I was wrong. I felt great(relatively). I could’ve gone another 40. I fished and the balance and coordination it takes to slip around on river rocks is a completely separate muscle group. It took a lot out of me. I am recovering today.