Monday Success!

📅 Date:8/31/26

🕒 Time: Morning to Noon

📍 Route: Hilltop➡️Scioto River➡️OSU James➡️Basecamp➡️Home🏁

🌤️ Weather: Hot & Humid. High 90F. Winds WSW 10-15 mph

📏 Distance: 13.65 mi

⏱️ Moving Time: 1:09:20 h/m/s

🐢 Average Speed: 11.8 mph

🐆 Max Speed: 21.8 mph

⬆️ Elevation Gain: 367 ft

🔥 Calories Burned: 787

🚴🏻‍♂️ Reflections: Hot from the word go. I left well before dawn and it was already hot. I felt good. My back is sore but not so terrible that I can’t move around.