📅 Date: 6/19/26
🕒 Time: Early and Midday
📍 Route: Hilltop➡️Club McKinley➡️Home➡️Krogers➡️Home🏁
🌤️ Weather: Sunny and Warm. Calm in the morning. Breezy later
📏 Distance: 11.85 mi
⏱️ Moving Time: 53:35 m/s
🐢 Average Speed: 13.3 mph
🐆 Max Speed: 29.6 mph
⬆️ Elevation Gain: 315 ft
🔥 Calories Burned: 740
🚴🏻♂️ Reflections: I felt great in the morning. I am pushing to increase my mileage to 100 per week. I took a long way from Kroger and went into a panic attack. I hadn’t eaten recently. I am thinking that is what triggered it.