On Point Friday

📅 Date: 8/28/26

🕒 Time: Morning – Midday

📍 Route: Hilltop➡️Scioto(Fishing)➡️Home➡️Basecamp➡️Grant ED➡️Home🏁

🌤️ Weather: Sunny, High 84F. Wind NNE 5-10 mph

📏 Distance: 17.21 mi

⏱️ Moving Time: 1:20:55 h/m/s

🐢 Average Speed: 12.8 mph

🐆 Max Speed: 28.1 mph

⬆️ Elevation Gain: 515 ft

🔥 Calories Burned: 1,084

🚴🏻‍♂️ Reflections: Not all miles logged. I felt great. Plenty of energy. No panic attacks. On point because of the needle stick at the park.