Recovery Commute

📅 Date: 6/22/26

🕒 Time: Morning

📍 Route: Krogers➡️Basecamp➡️Home🏁

🌤️ Weather: Humid. High 75F. Winds W 10-20 mph.

📏 Distance: 8.01 mi

⏱️ Moving Time: 33:38 m/s

🐢 Average Speed: 14.3 mph

🐆 Max Speed: 27.1 mph

⬆️ Elevation Gain: 164 ft

🔥 Calories Burned: 523

🚴🏻‍♂️ Reflections: I felt better than I expected. I had plans to ride a few more miles but the weather wasn’t cooperating. The Cutty is a quick bike.