Sad-urday Mourning

📅 Date: 7/25/26

🕒 Time: Afternoon

📍 Route: Hilltop➡️Prairie Twp➡️Home🏁

🌤️ Weather: Mostly cloudy. High 84F. Winds S 5-10 mph

📏 Distance: 20.08 mi

⏱️ Moving Time: 1:28:04 h/m/s

🐢 Average Speed: 13.7 mph

🐆 Max Speed: 27.8 mph

⬆️ Elevation Gain: 341 ft

🔥 Calories Burned: 1,267

🚴🏻‍♂️ Reflections: I woke up to bad news. Went back to sleep. I ate, which is never good for me. With my gastroparesis I was bloated and full ad nauseum. Quite literally. I still rode the distance because I had to. I felt better after I threw up. I was dying of thirst but couldn’t put anymore into my stomach. Misery.